Navigating Life's Challenges Together

I’m a warm, strengths-based therapist supporting adolescents and adults through anxiety, depression, OCD, parenting stress, and life transitions.  I am currently providing telehealth only. I offer steady, collaborative care for neurodivergent individuals and families, along with parents navigating behavioral or developmental challenges. My approach is affirming, practical, and grounded in creating a space where you feel seen, supported, and capable. For more information, check out my Psychology Today profile below.